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EFT SystemEFT system stands for Emotional Freedom Technique which means it is a method that assists in changing the body's subtle energies. Gary Craig says it's an emotional version of acupuncture, except needles aren't necessary. Gary being the founder and major teacher, teaches you on how to stimulate energy meridian points on your body by simple yet effective tapping on each of them with your fingertips. What is really exciting about this process is it's simple and you can do it any where and at any time. It works on releasing and eliminating the emotional baggage we have carried around all our lives. When I first started EFT Rebecca Marina was the person I found and really liked. What I liked was she was real, not trying to be something she was not. She has many classes and videos explaining EFT. Here she is to demonstrate EFT, showing you how it works... Now that you can see how easy the EFT system works, jump over to Gary Craig's website, where he will teach you many different techniques that will assist you in learning and using EFT.
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